Does what we talk about in therapy remain confidential?
Confidentiality is one of the most important components between a client and psychotherapist. Successful therapy requires a high degree of trust with sensitive subject matter. Frequently, it is [...]
Do you take insurance? How does that work?
Yes, our office accepts some insurance. To determine if you have mental health coverage through your insurance carrier, the first thing you should do is call them. Check your coverage carefully [...]
What about medication vs. psychotherapy?
Mental and emotional problems — and the pain they cause — cannot be solved by medication alone. Instead of just treating the symptom, therapy addresses the cause of our distress and the behavior [...]
What is therapy like?
Each person has different issues, and therefore, goals for therapy. Therapy will be different depending on the individual. In general, you can expect to discuss the current events happening in [...]
Why do people go to therapy? How do I know if it is right for me?
People have many different reasons for seeking therapy. Some may be going through a major life transition like unemployment, divorce, or a new job. Perhaps they are not handling stressful [...]
Do I really need therapy? I can usually handle my problems.
Everyone goes through challenging situations in life. You may have successfully navigated through many difficulties you’ve faced, but there’s nothing wrong with seeking out extra support when you [...]
How can therapy help me?
Therapy provides many benefits. Therapists can provide support, and share problem-solving skills and positive coping strategies. Issues such as depression, anxiety, relationship troubles, [...]
